Wellbeing

Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

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Physical activity could help combat shift worker fatigue, finds research

You matter: Finding your self-compassion

You matter: Finding your self-compassion

COVID-19 pandemic increases loneliness among Australians

Social connectivity decreased dramatically during the COVID-19 pandemic, with associated poor health outcomes costing up to $2.7 billion each year, according to a new report. The breadth of people’s social experiences through the COVID-19 pandemic

How to cope with getting a COVID-19 diagnosis

If you are among the many Australians who have contracted COVID-19, you might be grappling with a range of mixed emotions. On top of worrying about the immediate health risks, you might be feeling fear

Healthcare workers experiencing more stress and pressure but feel more positive about the future

Ahead of World Mental Health Day, mental health Australia research has revealed 74% of healthcare professionals have found restrictions resulting from COVID-19 outbreaks have negatively impacted their mental health and wellbeing. Around 86% of respondents

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