Wellbeing

Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

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Physical activity could help combat shift worker fatigue, finds research

March 3, 2025

Category: Wellbeing
/ Tag: All Nurses And Midwives

Support for nurses and midwives amidst the COVID-19 crisis

April 1, 2020

Category: News, Wellbeing
/ Tag: All Nurses And Midwives

Support for nurses and midwives amidst the COVID-19 crisis

COVID-19 : Don’t bring it home

March 30, 2020

Category: News, Wellbeing
/ Tag: All Nurses And Midwives

COVID-19 : Don’t bring it home

Expert advice on ways to keep moving amidst isolation restrictions

March 25, 2020

Category: News, Wellbeing
/ Tag: All Nurses And Midwives, Exercise And Diet, Resilience, Stress Relief

Despite these being unprecedented times, we should keep up exercise routines albeit solo says Associate Professor Kevin Netto, a human movement and sports science researcher at Curtin University. “It’s really, really, really important that we

What is the coronavirus crisis doing to our mental health?

March 19, 2020

Category: News, Wellbeing
/ Tag: Mental Health

The coronavirus pandemic gripping the world has triggered an increase in anxiety among Australians as the nation faces an uncertain future. Fights over toilet paper at supermarkets and the stockpiling of medicines, driven by lockdown